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Sure, people have a preference, but now could be the perfect time to escape the top or bottom prison you live in. It could open up a world of possibilities.

So how do you go about testing new waters? Miller argues that gay men should examine their relationship with power. Where do you align when it comes to being dominant or submissive? One way to question this, he posits, is to approach something other than penetrative sex. If you received the kiss, you're the submissive one.

There is no aspect of sex that doesn't have, at its core, an aspect of power. So part of the thing that you have to ask yourself is, 'What am I comfortable with?

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Do I like initiating sex? Do I like telling my partner what to do, or do I like being told what to do? Allow yourself to relax before removing the plug, then re-lubricate and re-insert to the point of pressure. Repeat the process three to five times.

The key is to remember there are three sets of muscles that need to relax for a successful entry. Think of it as a tunnel, and the entire tunnel needs to be a well-lubed cylinder. If you become stimulated during the process, go for it! Not only is it a pleasurable side effect to your dilation training, but you can start to channel your orgasm anally and begin to gain control over time. Ready for the real thing: Once the engines have been started, the bottom needs to sit on the tip of the penis, allowing control of entry.

Use plenty of lubricant and remember the different sets of muscles that need to be released to allow access. The three-to-five-time rule applies here as well. Being on top of the penis really allows for you to determine your level of comfort.

If pain occurs, you can stop, call it a day, and try again another time. Graduating to new positions: Once you have fully received the penis, the last hurdle is to add new positions into the mix, like doggy-style. Make sure you have mastered receiving to minimize any injury and maximize pleasure. Start with you receiving on top and gaining control of your muscles before moving around to new positons.

Injury happens to the best of us: Proper techniques are obviously a must, but even brand-new cars can break down. The most common issues related to anal sex trauma are tears, also known as anal fissures. Most anal fissures will heal themselves with proper care, but fissures that become chronic will require surgical intervention.

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Be honest with your body: Small, petite frames and pelvises just may not be able to accept those of the more well-endowed variety. Be realistic with your goals, and realize that you may need work up to this over several months. Use it or lose it: